specially trained nurse for psychiatry, movie therapist
Pekka Lehto:
Movie Therapy
- The Using of Moving Pictures in Therapy -

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pekkalehto.com    english index               prologue    chapter 05



- Chapter 04 -
MIRROR AND THE WINDOW IN MOVIES
Last update: 1. September 2004


Orson Welles: Citizen Kane


Index:
4.1. Shortly
4.2. We see with you brains
4.3. Window
4.4. Mirror
4.5. Good and well known
4.6. Inside the picture
4.7. Credibility
4.8. Size has it's meaning
4.9. Psychodynamic
4.10. Images
4.11. Effectiveness
4.12. Fairy tales for adults
4.13. Mirrors and windows
4.14. Only an equipment
4.15. Transference



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4.1. SHORTLY:

Window

Window represents the reality we see, observe outside our selves, outside of our body and mind, the reality that surrounds us 360 degrees. Through that "window" we can find all those small bits of absolute truth, absolute reality, its components and phenomena.
Through window we learn the comprehension of life with its causal connections. Window shows and offers us signs, incitements and irritants to which we react, which represents and describes us the world, the truth.

Mirror

Mirror represents that reality we experience and feel inside, in our ego. We observe neutral marks, incitements and irritants that are outside, but inside they get and create meanings and emotional reservations. We compare all the time all those new marks we get to those old ones and make conclusions about what that mark means and tells us, how should we react or should we react at all.

Movie

Movie offers us only lifeless marks but those impressive meanings we feel comes only from inside our mind, our ego and mostly from our subconscious mind, from our inner reality.
Our own consciousness and those emotions it has a need to reflect makes those lifeless frames on white canvas live in front of our eyes. It gives "life and feelings" to those celluloid heroes and anti-heroes.
While watching a movie we see and feel only the projection of our own consciousness, real and meaningful as dreams. Our own consciousness mix the external and internal marks and meanings and when it works we a taking a part of that big drama, we live inside the movie fantasy and at the same time we direct it and write the story with it's meanings.



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4.2. WE SEE WITH OUR BRAIN

Movie operates in two extensions and on two levels in proportion to our conception:

1) As a window and
2) As a mirror and also
3) In external reality and
4) In internal reality.

A human sees, hears, feels, perceives, remembers and becomes aware in his brain. A movie projected on the white canvas shows us, as external reality, only lifeless marks and incitements, from - or with - which our internal reality creates living entirety from those early experiences and meanings we have had.

Movie is a difficult and complicated language. Millions marks having different meanings. To understand a message we must understand the meanings of marks - just like to understand a language we must understand the words and their meanings. Those marks must be familiar and recognizable enough. If it isn't so, the message doesn't pass and we do not get the whole idea what a movie is trying to tell as. If we don't understand all the marks and meanings we create the rest in our mind so that the picture would look like understandable. Just like when we go to a different country in different culture where we don't understand what's happening - we assume things and make our conclusions.

And - sad or not - we do that same thing all the time during our life: we conceive the facts, create and project images, which we think - and hope - to be so real as possible.

Professor of movie science in Finland, Veijo Hietala, says that all our relationships with the movie characters are fictional and all our relationships with other people in this real life are fictional too. I think that he is right with that.

We project, mostly without knowing, emotions and assumptions to people in everyday life and in movie life (= passive transference relationship), which emotions and assumptions come more from our past and our earlier experiences than from those people at this moment.

We need only few seconds to make heavy conclusions about a person we see the first time in our life. That is because we all carry so many marks with us all the time and those marks have different meaning to different people. Transference works with enormous power.

When we are watching a movie we in fact are watching our own mind, our own emotions and, own inner reality, the history of our life, own meanings, own values, our own moral. We face our own hopes and feelings, own fears, own excitement, own excitement, own horror, own love, own joy and sorrow, which bubbles surface from our experimental history.

We face our emotions just the way we can handle them and emotions for which we have a big need at that time. What touches us most is the reality we are in and about what we know enough and what is close enough. Symbolic thinking: we feel that mostly our - or our country's - enemies are far away from us, those people and that life and reality we don't know.

Movies offer us consistent marks, which all viewers in theory can face and understand the same way, but because we are individual and have all different background and different experiences we understand those consistent marks differently and explain the meanings of those marks differently.
Watching movie in cinema is collective privacy. We satisfy our personal, individual needs.



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4.3. WINDOW

Window allows us the views and visions to the external world, to reality, which surrounds us 360 degrees constantly.

Window allows us views and visions to the world and people, to the way of life people live and solve their problems and act in different kind of interdependency.

Window shows us the collective reality, wondering in time and feelings to existence and to other people.

Through the window we can take a look to other cultures, customs, point of views, values, moral and believes and - otherwise than in real life - to peoples privacy, even to the most intimacy part of life, which we hide in every day life.
We can peek behind the scenes, to concealed life, thoughts, bedrooms, to emotions deep, big, inspiring and frightening as possible.
We don't take our stool and go to the neighbour's kitchen or bedroom watch what they do in their privacy, but in movies we are willing and able to see all those details - and more.

In movies the Viewer creates the "real" story and is in the middle of action. Viewer is the centre point and sees & hears what is intended to be seen & heard. Viewer takes part to something that is not possible in real life.

With big close-ups we get so close to strange people (=actors) that we are almost able to touch their skin, just like when we are kissing or making love or feeding the baby. Using very much close-ups makes those actors fellowmen to us.

Moving pictures on the silver screen is a window and through that window we are observing just like we were there. Movie is a window to the world and it offers us incitements, shows (movie’s) reality and tunes our imagination to conceive continuations and causal connections. And because of our mind, it’s not necessary that those things even exist in the movie.

Characters of the movie live outside the screen in our imagination and have emotions that we, mostly subconsciously, hope they have. Or emotions that we usually have in the same kind of situation.

In our imagination we face situations and events we don’t reach in real life. Or we may believe our dreams come true for a while. We can be present in events we are not able in real life: we can feel how it’s to be a star in the spotlights or how does it feel to be hunted or in prison or what ever. We can have a close relationship with our movie idol, think that we know him / her well and at the same time know that we may ever meet that idol in real life. Yet we have so close relationship even “physically” that we are almost able to touch or kiss our idol.

Movies represent safe threat, dazzling adventure in armchair, the world of passion and fear. We feel those events on silver screen as real as we feel our private dreams that are absolutely true only in dream world.



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4.4. MIRROR

Like a real mirror shows our physical portrait we meet in movies our mental portrait: our capability to think, make conclusions and our capability to feel and make explanations, our need to face moral and values and divide good and bad, condemnable and permitted.

The illustrated language is based on montage, cutting the film. Two different pictures create a new, powerful meaning which effect we experience more powerful, more epic than those two pictures separate.

With montage we conceive chain of images that turn in our mind to stories and cause meanings and interpretation.



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4.5. GOOD AND WELL KNOWN

Those images we create during the movie help us to build and perceive our own, unique general picture of existence and it’s different kind of phenomenon. We complete our defective picture of existence by enclosing those missing pieces in it that we think there should exist.

We set (mostly without knowing) two criterion to a movie we are going to see: one is that it must be good enough, safe and familiar, the other one is that it must be believable in it’s own category. A good movie is always believable although it can be fictional.

A familiar enough, easily adopted and predictable movie helps us to build credibility and liability.

Mostly we watch movies that come from culture and living environment we know well enough. It helps us to understand values and norms that exist in the movie. We need to have recognizable marks and meanings.

There are made more movies in India than elsewhere but we who live outside of India or its influence we seldom are watching those. One reason is that their mark language is often too hard to understand to outsiders like us.

America has big influence all over the world and that is one reason why American movies are so popular all over the world. One reason is their enormous business machine.

This is important: we can understand only understandable messages. And: only significant marks can transfer meanings.

By using the mirror effect in movies the therapeutic way we can concentrate to our awaken images and face our emotions with open mind. It helps us to understand ourselves better. At the end what we fear most is our own self and those possibilities we may have. We fear those black holes in our mind that we can’t control well enough and it makes us uncertain. The fear of loosing control of our mind may be one of the biggest fears of mankind. Loosing a leg or ability to move or eyesight or something like that can be very dreadful but loosing the control of mind, loosing my ego can be much worse.

In every persons mind there are safe areas and those dreadful black holes. Mental health has very much to do with it how well and how safely we can live in our wheel of life, is it large enough or is it too small, when we feel like being choked.



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4.6. INSIDE THE PICTURE

The external existence of movie and the internal existence of viewers mind meet and merge while we are watching a movie. We step inside the reality that is happening in the silver screen and become its center point. All that enormous deluge of visions we face is happening “only” in front of our eyes and it helps us to get the feeling that we are almost omnipotent. It’s just on the contrary than usually in real life where we have a role of innocent bystander.

In movies we can be in the center of love, hate, peace, war, birth, dying, construction, destruction, passion, exercise of power, excitement, adventure, horror, comedy, …

We let our imagination to take with. We become regressive, decline and give the baton of our mind into the hands of the movie. We let over emotions to run freely.

Some years ago we were watching an Indiana Jones movie in mental hospital with long-term patients and they put their soul into that adventure so deeply they couldn’t sit calmly. Some of them jumped many times from their chair and shout: “beware”, “jump!” They had those emotions we all have but we “normal” people control ourselves maybe too much.

We have big need to identify to our heroes and have better self-esteem with and through them.

When we identify ourselves to a hero like James Bond the feeling is almost the same as our national spirit when our country wins gold the world championship of ice hockey – or whatever. “I’m one of them!”

Identified viewer absorbs a part of our hero’s glory to oneself and becomes a little bit heroic too. After a good experience we grow few centimetres and have our head a little bit higher than before.

The identification to the James Bond is quite understandably: who would refuse from honour of solving the most difficult problems, jump from the roof of a skyscraper without a scratch, save the world in the last second before a atom bomb would explode, travelling aroun the world or sharing a bed with the most beautiful women. And after all have a vodka martin shaken.

The feeling is quite the same as when we are playing air guitar in front of a mirror and imagine that we are playing with Rolling Stones in a big stadium.

That thin line where external reality of a movie meet internal reality of our consciousness remind the thin line when we are still awake and just falling asleep. Just like in dream a viewer of movie leash internal reality to be taken inside those floating visions on the silver screen. We have a need to face those emotions we can’t face enough in our real life, outside cinema.

While watching a movie we work with our subconscious emotions and unfinished thoughts. We can have a contact to those with transferences.

This is one reason why we want to see movies and why they are so useful to us. If watching movies doesn’t satisfy our needs, we would not watch them.



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4.7. CREDIBILITY

When a movie looks like real life it helps us to face strong emotions. Especially in the darkness of cinema we can disengage from our fetters of reality and meet our inner world.

Like all arts movies are based in passive transference. Viewers are reflecting their own meaning to those marks they get from the piece of art.

The credibility of a movie is based on how well it fits our picture of existence.

Believable movie supports our view and is good because of that.

Unbelievable movie doesn’t support our views or opinions.

It is quite same as if a person believes in flying saucers; it depends on how well or badly that belief fits in that person’s picture of reality.

Credibility is not based only in facts. In movies we take believable fiction seriously.

Often a simplified fiction, like animation, catches up our emotions better than realistic movies, for example dramas of human relationship, because we project our transferences maybe too much into those human characters. In animation we go more directly into emotions and rationalize and explain less.



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4.8. SIZE HAS IT'S MEANING

Large silver screen creates mighty frame to course of events than a small television. Unreal big pictures and close-ups come so close that they suck inside.

Programs made especially for television use more often close-ups, talking heads because they come closer.

Close-ups bring those people closer into our mind and life. They help us to take those people more personal than those we can see clearly. Soap operas use a lot of close-ups and staring actors.

In television people look often to camera (= straight in viewers eyes) and it helps to create image of personal contact. In movies actors look more often a little bit beside the camera which gives to a viewer image that viewer is present there where it all happens as a bystander.

Identifying requires adhesive strength, good relationship and enough closeness to create empathy.

If we think about size it goes like this: closer a person is more closer relationship we have to that person and we think that we know that person better. It’s hard to create a close and caring relationship to people who are too far away or whom we don’t know or understand.



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4.9. PSYCHO DYNAMIC

Movies reflect only a viewers mind and emotions.

What moves are viewers own emotions and their meaning to a viewer.

Horror, excitement, fears, love, indecency, quilt or emotions like that are not in movie, in those lifeless pictures on silver screen. Those emotions are inside every viewers mind.

Every viewer is going to face private, personal own ego, own strength and weakness, subconscious fears, hopes and instincts.



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4.10. IMAGES

That powerful experience of moving pictures is based on those emotions we have had in our earlier life that we are now observing through our sense of sight and auditory sense. Our eyes are just lenses. We see inside our brain those marks but the meanings come from the past, from our earlier emotional history.

We satisfy those need with emotions we assume are suitable for that specific purpose.

Our senses are observing reality but images we create inside our mind are more or less fictional.

We make conclusions that are based on our earlier experiences but we transfer those old conclusions into new positions with our transference systems. We try to make logical and reasonable conclusions.



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4.11. EFFECTIVENESS

Movies effect is based on four factors: identification, projection, imitation and idealisation.

We try to recognize movie characters by giving them prestige and thoughts about their nature, purpose and background from first seconds.

We act just like we act in normal life, mostly from moral and value aspect dividing on good – bad, right – wrong, positive - negative levels. We create images about goodness and wickedness. We create visions about heroes and anti-heroes, between who is going dialectic – moralistic arm-wrestling.

Identification, projection, imitation and idealisation ease on perceiving effectiveness of a movie in theory but we seldom do it consciously.



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4.12. FAIRY TALES FOR ADULTS

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Human being, child and adult, operate always appropriately. Or at least we try to do so. We try to find best possible answers, skills and ways to satisfy our needs.

Arc and content of classical fairy tales and adults drama remind extremely well each other. Movies made for adults may sometimes have more deeper levels and branch vein than a little bit more simplified fairy tales that concentrate on main content.

In children fairy tales and animation evil is going to get punishment, but often a change to mend one's ways too. In adults drama judgement is crueler and revenge tastes sweet.

We all are here for the first time and we are very interested in life and living and how to manage in it. It’s very important for us to be good enough and accepted in society we want to participate.

If we compare (children animation) Moomin to Lethal Weapon or Snowman to Return of Jedi we can be astonished how much same they have in content and in narrative.

Good fairy tales and movies for adults can reach something very important, fundamental idea of human life and succeed in transferring it.

Maybe this is one reason why Moomin animations are so popular everywhere and why Lethal Weapon 1, 2, 3 and 4 are the most popular movies around the world. We can have different opinions of Lethal Weapons value content but something very important that team succeed to catch. If I had more time I would like to make good depth psychological analyse of it.



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4.13. MIRRORS AND WINDOWS

In passive movie therapy we use ready movies two ways: analytical or supportive

In analytic movie therapy we use mirror dimension of movies to reflects mental, emotional self-portrait. It offers possibility to get to know oneself better and face emotions movies stimulate or those one projects to movies and think about them and their meaning.

In supportive movie therapy we work in window dimension viewing pictures of world, ways how people live and face their challenges and response to them. Window allows us to use cognitive therapeutic methods and it can be very effective although some may think that it’s too superficial.

I would like to remind you about the idea of healing relationship. What works in therapy is that magic, invisible, gentle touch (meaningful healing relationship) that has so much meaning to us deep down inside. It may be like holy light, mysterious touch, cosmic understanding, peace of mind, divine thought or just the right answer to a need.



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4.14. ONLY AN EQUIPMENT

In all therapy form we use is just instrument like a car when we are travelling from a place to another. Surely it helps a lot if client is interested about the method we use and eager work with it.

In movie therapy movies are instrument in relationship between two or more people or just in self-relation.

There are no healing words, sentences, thoughts, pictures, movies, sound, motion itself. Instead there is healing relationship with those elements. For example words, sound, pictures etc. can have good, healing connection with time, place, emotion or person.

Healing relationship is like life, unique and different every time, constantly changing.

Movies don’t heal itself, but with movies we can reach and touch something important and unique. We can have deep relation with our mind and our emotions.



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4.15. TRANSFERENCE

In movie therapy we use passive transference and transitional objects in transferring important emotions from deep darkness to daylight.

Transference helps us in perceiving what, where, when, why and by whom is happening on the silver screen real like a dream.

In a good movie we don’t pay so much tension on how it is done. In good movies story is leading us from the beginning to the end. When a movie starts they usually show us with wide pictures where and what is happening, they introduce important characters well enough so we can have good relation with them and enough time to come to know those person better.

We need to have enough marks to start create meanings and participate that great fantasy.



- The End of Chapter Four -

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